How many of us have heard the saying ”The truth shall set you free”? Wow have I learned the truth hidden within this wisdom. I realise we lie to ourselves out of fear of facing a reality that is present in our lives. We are not aware that the universe is trying to...
Day 40 – Maybe I have only just begun! I originally planned to write about this journey for 40 days to cement the insights and learning’s I acquired along the way of surrendering 12 kg to the universe with ease. I have now decided to drop back to tracking this...
Day 39 – Letting go I have been required to let go of numerous situations over the last few years all supporting me to reclaim my own power consciously. Expectation of how life should or should not be, People who do not live up to my expectations or who do not have...
Wow day 38 of my journey to surrender 12 kg to the universe with ease. "Is stress causing us to get fat" because many of us blame stress on why we eat? What is causing stress? Are some people predisposed to stress? Can we do anthing about it? YES! YES! YES! This is...
Day 37 – Embracing the Moment Life changed when I realised the difference between making conscious choice daily compared to being on remote control unconsciously. What does this really mean? In relation to my food habits, the majority of the time I would unconsciously...
Day 36 – Persistence When I have a passion inspired vision for what I am creating and understand my WHY for travelling this road, PERSISTENCE is a very valuable gift to give myself. The actual time frame that the journey takes does not matter in the end when I can...
Day 35 – What is “IS” I have enjoyed reviewing different fascet of my life journey over the last 5 weeks of surrendering 12 kg to the universe with ease. Interesting how I have spent my life wanting things to be different instead of focusing on “What Is” and being...
Over the last 5 weeks of sharing my journey of surrendering 12 kg to the universe with ease I have experienced the value of leaving the past behind because it is not where I am going. As I have shared I have dieted numerous times over the last 30 years yet I have...
Day 33 – Consistently moving forward I am just BEING in the now feeling calm yet shaky on the inside. It is like something is about to pop and I am not sure what it is at this moment. My journey to surrendering 12 kg is progressing with ease. I am realistic what took...
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