Day 23 – Healing at a Mind, Body and Spirit level allows for COMPLETION of a issue. I understand weight issues are not just about the food we put in our mouth. The issue has been a symptom of conflicting issues in my life. I am not altogether sure I understand it all;...
Day 22 – Weigh Morning
Day 22 – Weigh in Morning My vision “Slim Trim Feeling Terrific” with Ease supported by Grace has moved a leap in the right direction. I am excited to say I have surrendered 5 kg and 31 cms at least back to the universe with ease. This is symbolic of all the old...
Day 21 – Express your gifts and talents
Day 21 – Expressing our Gifts and talent - the world is in need! I love watching the talents that arrive on the X factor and Australia / USA / Britain got talent shows. The ones that you feel goose bumps when they sing; it is like they are channelling an angel or a...
Day 20 – Feeling Blessed – My healing experience!
Day 20 – Feeling blessed – My experience of healing This year has been amazing time, many ups and downs. In February I was experiencing major shortness of breath and chest pain. Due to the fact my brother had a massive heart attack at 50 yrs old and died, I thought it...
Day 19 – Fantastic feedback from a Friend!
Day 19 - Fantastic feedback from a loyal Friend. Isabel Vidal started out as my coach and evolved into a close friend who supports my journey of staying on my path to reach my greatest potential. She rang recently to mentioned that on reviewing my journaling she...
Day 18 – Apprehensive about New Reality
Day 18 - Apprehensive about new Reality As I look forward and see my slim trim feeling terrific version of myself the self-doubt arises. Asking will I be able to maintain my new look and attached to that is my new physical reality of creating an education program for...
Day 17 – Making exercise a Pleasure
Day 17 – Making exercise a Pleasure This is one of my challenging areas to contend with at the moment. So following on from yesterday I ask myself what makes my heart sing? I am enjoying going for a morning walk yet I will be VERY happy when it gets warmer or becomes...
Day 16 – What makes your heart sing?
Day 16 – Everyone has their gifts and talents I never really understood at school why I was forced to focus on the things that I was not good at instead of spending the time improving my skills on what I loved doing. Yes it is an advantage to be able to read and write...
Day 15 – Cleaning up the Past
Day 15 – Cleaning up the past It’s funny when I finally decided to clean up my living environment I found I was ready to work on other challenging areas of my life. I spent 2 years addressing all the issues that presented themselves before I was ready to travel this...








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