As I look forward and see my slim trim feeling terrific version of myself the self-doubt arises. Asking will I be able to maintain my new look and attached to that is my new physical reality of creating an education program for others to take back their power.
To support others to take the driver seat of their lives excites me yet still there is a layer of the unknown that could be perceived as fear or understood as just part of the unknown. I am good with not knowing the full how! The self-doubt attach’s it opinion to past stories of how I did or did not maintain my intention to manage my weight better in the past. I remind myself I am not the same person I was one month ago let alone 2-3 years.
I am now able to give myself the chance to BE the person I envision myself to BE. That includes being confident and gentle on myself as I navigate this new reality. I remind myself that I am in the driver seat and whatever I am willing to receive I can achieve. This brings with it possibilities of moving into my future with ease pain free. After rupturing a disc in my back 32 years ago and struggling with different issues in my hip and neck, I have noticed when I eat well and in moderation the pain disappears. It is probably my spirit trying to remind me of how I want to BE is vanishing from the realm of possibility if I chose to eat sweet fatty foods.
I also understand that I am the creator of all my reality and I can create a different relationship with food. I have probably seen it as the enemy and not my friend. I have called some food bad and others good creating battle within the foods themselves. At some level this battle is going on within me. Time to understand at a deep level everything is made up of the same molecular substance and that if I send my food love and gratitude for being in my life the internal struggle would settle.
There is probably a lot of sense in praying over your food sending it love and the energy of appreciation. There is so many people around the world that have no food and would love to enjoy a plate of anything let alone the quality I am blessed to consume.
Have a relaxing day, love always